If not now, then when? It’s 100% human nature to have hesitation. This is also your inner critic supporting you to STAY in your comfort zone by keeping to status quo. Are you thinking, “coaching sounds…
Posts Published byGary Levine
Doing vs. Being
Finding yourself out of balance? Visualize a balancing scale. Self-check on how balanced your scales are on “being” vs. “doing”. Which way does the scale tip? All people, regardless of gender identity have feminine “being” and…
Self-love is the basis for self-improvement
There’s a quandary I hear people talk about a lot in the self-improvement world which goes something like this: “Should I keep trying to change, or should I just learn to love myself?” The people…
How to Supercharge Your Learning and Self-Improvement: The Golden Ratio of Communication
One of my favorite pieces of ancient wisdom comes from the Stoic philosopher Epictetus: We have two ears and one mouth so that we can listen twice as much as we speak. Sure, that may not…
What’s the Point of Self-Improvement Anyway?
There’s a paradox with self-improvement and it is this: the ultimate goal of all self-improvement is to reach the point where you no longer feel the need to improve yourself. Think about it: The whole…
How To Become Ridiculously Self-Aware In 20 Minutes
Four years ago my sister got me something that would dramatically alter the direction of my life. In fact, it was probably the most influential gift I’ve ever received. It would help me find my true…
How to be 1% Better Every Day
“Compounding is the greatest mathematical discovery of all time.” — Albert Einstein The quest to become a better version of yourself often feels like a roller coaster ride. It’s hard. And it’s usually so uneven.…
Stop Ignoring These 7 Inspiring Truths (and Become Your Best Self Today)
People know who they have the potential to be. The challenge is seeing that process through. Self-development is an art. It takes time. It requires patience. It asks you to step outside your comfort zone. It is challenging — and…